BOOK A FREE 1-HOUR PRESENTATION ABOUT HYPNOTHERAPY
AT YOUR WORKPLACE OR BUSINESS; ONLINE PRESENTATIONS VIA ZOOM ARE ALSO AVAILABLE
AT YOUR WORKPLACE OR BUSINESS; ONLINE PRESENTATIONS VIA ZOOM ARE ALSO AVAILABLE
YOU'VE TRIED IT ALL... WANNA TRY SOMETHING THAT WORKS?
Weight loss/management is big business in the U.S. There are literally thousands of products and services out there that promise to help you take your pounds off and keep them off. Many are classified as unhealthy and even potentially harmful; others are recommended by doctors and specialists. The problem with most existing methods is that they do not address the issues behind the overeating and other bad eating habits that caused the extra weight. They usually work only on the conscious mind level, often ignoring subconscious causes. Therefore, even when people are able to lose weight, they often fall back into old habits and gain it all over again. The advantage of Hypnotherapy is that it can tap into the subconscious and reprogram unwanted behavior via suggestions. In addition to performing hypnosis sessions to help make your process of losing and managing weight a lot easier, a hypnotherapist can also help the client determine the causes behind the issue and create a customized program to facilitate breaking old patterns and unhealthy habits. Hypnotherapy also works very well as a complement to other weight loss and management programs. In short, hypnotherapy is a safe, natural and non-invasive way to guide you through a healthy lifestyle shift that will help you master your body while still being able to enjoy what you eat. No diets that leave you hungry, no pills that might make you sick, no constant feeling of deprivation... For these reasons, more and more people are seeking hypnotherapy as a safe therapeutic option. STATISTICS & RESEARCH: HYPNOTHERAPY FOR WEIGHT LOSS "Hypnosis Over 30 Times as Effective for Weight Loss: Study investigated the effects of hypnosis in weight... MORE |
"TAKE YOUR POWER BACK FROM FOOD"
PROGRAM SAMPLE (CUSTOMIZED ACCORDING TO EACH CLIENT'S NEEDS): SESSION 1: APPETIZER Weight Management - This is a good session to begin with, as it covers many general aspects involved in a weight management plan (reaching the goal of ideal weight and shape, releasing excess weight, eating healthier foods, drinking more water, decreasing the intake of unhealthy foods, exercising, making the right choices, etc). SESSION 2: COCKTAIL Weight: Increasing Metabolism & Movement - This is a good session to include in the plan for everyone who needs motivation exercising. SESSION 3: SMALL PLATE Weight: Moderation or Weight: Eliminating Excess - Either of these session themes would be good to help control certain food cravings and/or the habit of overeating in general. SESSION 4: PALATE CLEANSER Weight Loss: Choices - This session is empowering and helps us to make wise choices about what we eat. SESSION 5: MAIN COURSE Weight: Body Image & Appreciation - This is a great session for everyone who can be very critical of their bodies. It would also work with everyone who might feel self-conscious about the attention they start receiving as they lose weight. SESSION 6: DESSERT The Bridge-Creating and Constructing Balance - It's important to set the mode for the everyone to find balance in all areas of their lives as part of their lifestyle changes, thus eliminating the need for addictive behavior. SESSION 7: SIDE DISH Eliminating Self-Sabotage - It’s common for anyone following a weight management program to start exhibiting self-sabotaging behavior. This session deals with rebuilding self-esteem and reaffirming goals, while getting rid of general self sabotaging attitudes. AFTER-MEAL MINTS: RECORDED SCRIPTS • Confidence for Success (written by A. Chips; recorded by Gisele Marasca-Vargas) • Flying High - A Freedom Journey (written and recorded by Gisele Marasca-Vargas) |
"TAKE YOUR POWER BACK FROM FOOD" PROGRAM SESSION RATES
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PRIVATE Hypnotherapy/Life Coaching Sessions:
7-Session Program: $75 each Single Sessions: PLEASE SEE FEES & POLICIES |
GROUP Hypnotherapy/Life Coaching Sessions:
7-Session Program: $35 each (minimum 4 people) |
NOTES:
1) SESSION DURATION VARIES. The initial session is up to 90 minutes long; follow-up sessions are up to 60 minutes long.
2) PAYMENT METHODS: Cash or check preferred for single sessions; credit cards accepted (VISA, MC, AMEX, DISCOVER) for multi-session packages.
3) ON A BUDGET? If you would like to get a multi-session package but are on a budget, please contact me to discuss
other alternatives, such as committing to a package and still paying p/session, or splitting payments.
1) SESSION DURATION VARIES. The initial session is up to 90 minutes long; follow-up sessions are up to 60 minutes long.
2) PAYMENT METHODS: Cash or check preferred for single sessions; credit cards accepted (VISA, MC, AMEX, DISCOVER) for multi-session packages.
3) ON A BUDGET? If you would like to get a multi-session package but are on a budget, please contact me to discuss
other alternatives, such as committing to a package and still paying p/session, or splitting payments.
TO BOOK YOUR SESSION OR REQUEST A GIFT CERTIFICATE:
